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As with most studies looking at a particular ingestible item テ「ツツ� wine, coffee, sugar, fat テ「ツツ� to look for a single answer is perhaps naテッve. Alcohol does not likely reduce the risk of depression across the board, since there are so many other variables, like quantity, type, and existing health and mental health conditions. So the best advice might be that if you enjoy a glass of red wine every now and then, you might do well to continue for the health of your heart and brain. But if youテ「ツツ决e not a fan, itテ「ツツ冱 not worth picking up the habit, since it carries with it a number of risks that just arenテ「ツツ冲 worth messing around with.
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