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Bass, of Peterborough, England, swears by a technique known as intermittent fasting that has become a craze in the U.K. thanks to a couple of new books there: "The FastDiet" by doctor and science journalist Michael Mosley and co-author Mimi Spencer, which hit American bookstores in February and was featured in a companion documentary on PBS, and "The 2-Day Diet" by British dietician Michelle Harvie and professor of medical oncology Tony Howell, which arrived here in June. Two days a week, Bass skips breakfast and lunch and has salmon with roasted vegetables for dinner. The other five days, she's free to eat without weighing the merits of every bite of food. "I'm eating less, and I'm eating healthier," she says. "I'm not constantly thinking about food."
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